Tuesday Talks with Susie

A free weekly online conversation

Every Tuesday at 1pm

Sometimes life feels full.

Not necessarily bad. Not necessarily wrong.

Just full.

Full of work, family, responsibilities, decisions, appointments, expectations and all the things that need remembering.

So often the women I meet through physiotherapy, Pilates and coaching tell me they rarely get the chance to stop and think about themselves.

Tuesday Talks is a free weekly online conversation designed to create that space.

For 30 minutes each Tuesday, we'll explore some of the topics that come up time and time again in my work with women.

Topics may include:

• Mental load and overwhelm

• Confidence and self-belief

• Boundaries and people-pleasing

• Identity and life transitions

• Menopause and midlife

• Motherhood and returning to work

• Relationships and communication

There is no pressure to speak.

You are welcome to simply listen, reflect and take what you need from the conversation.

Who is it for?

Tuesday Talks are for women who would like a little space to pause, reflect and reconnect with themselves.

Whether you're navigating motherhood, midlife, menopause or simply feeling stretched by the demands of everyday life, you are very welcome.