ABOUT
I support people through change using coaching, Pilates and thoughtful wellbeing work - delivered calmly, honestly and with care.
INTRO
I’m Susie — a coach and highly experienced Pilates teacher. I work with individuals, groups and organisations, supporting people through periods of change, transition and recalibration.
My work is grounded, practical and reflective, creating space for people to reconnect with themselves, build confidence and move forward with clarity.
HOW I WORK
My approach
I work calmly and intentionally. I don’t rush people or push outcomes.
Whether through coaching, Pilates, retreats or workplace wellbeing, my focus is on creating space — space to think, move, reflect and reset.
I believe meaningful change happens when people feel supported, understood and able to work at their own pace
HOW SESSIONS ARE DELIVERED
How corporate wellbeing sessions work
Corporate wellbeing support can be delivered:
in person or online
as one-off sessions or short programmes
as part of a wider wellbeing strategy
Sessions are designed collaboratively, based on organisational needs, capacity and goals.
A final note
If you’re exploring coaching, retreats or wellbeing support and would like to find out more, you’re welcome to get in touch.