Mum and So much More

Becoming a mum changes your life in incredible ways, but somewhere amongst the feeding, school runs, work, mental load and looking after everyone else, many women quietly lose sight of themselves.

You can absolutely love being a mum and still wonder where you went.

This programme gives you space to reconnect with who you are, what matters to you and how you want this next chapter of life to feel.

This programme is for you if…

  • You feel like everyone else’s needs come before your own.

  • You’ve lost confidence in yourself.

  • You’re struggling to make time for you without feeling guilty.

  • You know something needs to change but you’re not sure where to start.

  • You want to feel like yourself again.

Over six sessions we’ll explore:

  • Identity beyond motherhood

  • Confidence and self-belief

  • Boundaries without guilt

  • Managing overwhelm and the mental load

  • Reconnecting with your values

  • Creating realistic, lasting changes

By the end you’ll…

Feel clearer about who you are, make decisions with more confidence and feel more in control of your time, energy and wellbeing.

Investment

6 coaching sessions

£447

Payment options available

Delivery

On line via zoom or in person if local to SK4.

Get in touch