Finding ME in pregnancy

Pregnancy Coaching

Pregnancy brings excitement, but it can also bring uncertainty, anxiety and huge changes in identity.

This is a space to talk about all of it.

Whether you’re worrying about birth, balancing work, becoming a parent or simply adjusting to everything that’s changing, coaching can help you feel more prepared emotionally as well as practically.

This programme is for you if…

  • You’re feeling anxious about pregnancy or birth.

  • You’re struggling with uncertainty.

  • You’re finding the mental load overwhelming.

  • You want to feel calmer and more confident.

  • You’re preparing for one of the biggest transitions of your life.

Together we’ll explore:

  • Managing anxiety

  • Building confidence

  • Preparing emotionally for parenthood

  • Expectations versus reality

  • Relationships and communication

  • Looking after yourself alongside preparing for your baby

You will leave feeling…

More grounded, more prepared and with practical tools you can keep using throughout pregnancy and into early motherhood.

Investment

Available as either:

6 sessions £447

or

8 sessions for more in-depth support throughout pregnancy.

£597

Payment plans available

Delivery

On line via zoom or in person if local to SK4.

Get in touch